Love 101

As we all know, Friday was the day when lovebirds all over the world supposedly bonded even more and the single folk celebrated their independence or maybe wished for some company — oh, Valentine’s Day.

Healthy love is the best love.

Healthy love is the best love.

So many mixed emotions! But let’s be real. A lot of us don’t just have these emotions on Valentine’s Day. They’re definitely a constant in our everyday lives, whether they’re getting annoyed because some couple is just too lovey-dovey or actually enjoying a romantic dinner with your lover.

This brings up the topic of healthy relationships. It’s vital to every aspect of your health to foster healthy relationships in your lifetime! And I’m going to give you a quick checklist of five aspects that are important when evaluating the relationships you’re in right now or might be in for the future.

  1. Trust: Trust is by far the most important aspect to foster in a relationship. It’s the one thing that can completely break a relationship if broken, and it’s really the one thing that, if broken, is very difficult to gain back. So, ladies and gentlemen, make sure you trust your partner 100 percent in all aspects of his or her life! It’s vital for a successful relationship.
  2. Fidelity: Fidelity goes hand-in-hand with trust. However, too often, partners forgive each other for cheating, and I think that’s really damaging to a relationship. If someone feels inclined to cheat, the relationship obviously isn’t meeting their expectations, and to fix this is next to impossible. Taking a break is probably the best option if you’re considering forgiving your partner for cheating.
  3. Secrecy: We all have secrets. That’s a given. But I’m a strong proponent of transparency in relationships and believe that really, if you’re with the right person, you shouldn’t have to keep any secrets from them.
  4. Intimacy: Some people believe a relationship isn’t “real” until you get intimate with your partner. To each their own! The most important part of this aspect is to ensure that both parties in the relationship are on board for intimacy. Never feel pressured to do something just because you want to please someone else.
  5. Compatibility: Compatibility is something that can grow over time. It’s probably one of the least concrete parts of a relationship, just because human beings are so quirky, and different things drive their capacity to love. But when it comes down to it, make sure that you feel like you’re not wasting your time just to be in a relationship. Make sure you’re actually invested in the relationship and committed to loving the other person because of who they actually are, not who you want them to be.

Honestly, relationships are beautiful experiences. I encourage everyone to love someone and love them with every fiber of your being. Not only is it physically good for you, it’s beneficial for your emotional health too.

Relationships are a normal part of life that make us human. Through happiness or heartbreak, they make us stronger and more well-rounded people. I’m not saying they define who you are and by no means should a relationship take over your life.

The key is to find that ideal balance between your love life, social life and academic/work life. Once you do that, you’re golden. So until then, refer to the key points I highlighted above so you can be one step closer to finding this balance that’s essential to your success as a healthy person.

Stay healthy, my friends!

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